Fasting

A Threefold Cord

A threefold cord is not easily broken, says Qoheleth, the sage (Eccl 4:12). The Lord thus wisely gives us a threefold program for our Lenten journey: prayer, fasting, and almsgiving. The Old Testament knew all three practices, but only individually. It never held them together in this evangelical recipe. Jesus alone shows us how to bind the strong man fast (Mk 3:27).

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